Reflexology…pressure points on the foot that helps with certain organs in the body. Look it up…Real good stuff.
Raw food pyramid
I love me a good salad
Speed up your metabolism
Peek a boo…I thought of you…lol thought I would post this just to let you know I haven’t forgot about this page…thanks for the follows you guys. Much appreciated.
Reduce belly fat
Leg day is one thing but face day should be everyday…lol
Ijs…no need for fattening desserts when you overall health is more important. And yes convincing yourself that a little or one time is still bad…lol